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Thinking Man

Support

Navigating the grief of losing a child is an intensely personal journey, but there are resources that can provide guidance, comfort, and support along the way.

From books and podcasts to support groups and crisis hotlines, these resources can help you connect with others who understand your experience, offer tools for coping, and provide professional assistance when needed

Support Groups

Whats Your Grief

Offers online support groups and webinars where individuals can connect with others who are grieving. These groups provide a space for shared understanding and mutual support.

Option B

Grief and hardship are part of life - and no one should have to go through them alone. Option B are on hand to help you take care of yourself and support your loved ones through life’s most challenging moments.

Dougy Centre

Have three homes in the US to serve children, teens, and their families in the Portland metro area.

The Childhood Bereavement Network

CBN is the hub for those working with bereaved children, young people and their families across the UK

Together for Short Lives

The National Children's Hospitals Bereavement Network is a UK wide group made up from of Specialist Children's Nurses with an interest in bereavement issues.

National Childrens Bureau

The hub for those working with bereaved children, young people and their families across the UK

Grief Encounter

Helping bereaved children, young people and their families find hope and healing after the death of someone close.

Hope After Loss

This organisation specifically supports parents who have experienced the loss of a pregnancy or infant. Hope After Loss offers support groups, online resources, and events to help grieving parents find comfort and connection.

Bereaved Parents of the USA

This organisation provides local chapter meetings and online resources for parents who have lost a child. Bereaved Parents of the USA offers a supportive community where parents can connect and share their experiences.

GriefShare

GriefShare offers US support groups for individuals grieving the loss of a loved one. With groups available in many communities, GriefShare also provides online support for those who prefer a virtual setting.

The Laura Centre

Provide bereavement support for children & parents affected by loss in the Leicester Area.

The Compassionate Friends UK

This organisation offers support groups for parents who have lost a child. With chapters throughout the United Kingdom, the United States and in several other countries, The Compassionate Friends provides both in-person and virtual support group meetings.

The Compassionate Friends US

This organisation offers support groups for parents who have lost a child. With chapters throughout the United Kingdom, the United States and in several other countries, The Compassionate Friends provides both in-person and virtual support group meetings.

Child Bereavement UK

Help children, young people, parents, and families to rebuild their lives when a child grieves or when a child dies.

Cruse Bereavement Support UK

Grief can be overwhelming; you don’t have to deal with it alone.

Online Support Communities

Reddit

Subreddits such as r/grief support and r/child loss provide online spaces for individuals to share their experiences and seek advice from others who understand. These communities can be especially valuable for those who prefer anonymous support.

Facebook Groups

Many parents find connection and support in Facebook groups dedicated to grief and loss. You can search for groups related to child loss, bereavement, or grief support, and join communities where you can share your story, ask for advice, and connect with others.

Crisis Hotlines

Samaritans

Each day, people who are lonely, desperate, or struggling turn to Samaritans in search of compassion and support. We’re here to answer their call for help.

National Suicide Prevention Helpline UK

If you’re struggling with thoughts of self-harm or experiencing intense emotional distress, the National Suicide Prevention Lifeline provides immediate support. The Lifeline is free, confidential, and available 24/7 in the UK

SAMHSA National Helpline

The Substance Abuse and Mental Health Services Administration offers a free, confidential helpline that provides support and referrals for mental health and substance use treatment. The helpline is available 24/7 in the United States.

Cruse Bereavement Support

Volunteers are trained in all types of bereavement and can help you make sense of how you're feeling. Various operating hours, please visit the website to find out when.

During times of intense grief, crisis hotlines and support services can provide immediate assistance and reassurance. Some services are available 24/7 and offer compassionate support from trained professionals who understand the unique challenges of grief.

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